Welcome to this guided meditation focused on releasing expectations in your journey toward conception. Allow yourself to feel love and support, knowing that you are not alone on this journey. It's important to practice giving yourself grace and compassion, even when the process feels exceptionally challenging and emotional. Let go of any negative self-talk or judgment and instead, focus on the present moment. You have the strength and resilience to face any obstacles that come your way. Enjoy this meditation and breathe your way to feeling refreshed and ready to continue on your journey toward conception with a sense of peace and ease.
Guided Fertility Meditation: Releasing Expectations
Biet Simkin
Biet Simkin is a world-renowned spiritual teacher and best-selling author of ‘Don’t Just Sit There!’