Weaning your baby can be an emotional struggle, as well as an organizational and logistical knot while you work to safely drop breastfeeding or pumping sessions. Honor yourself, your baby, and the journey you've shared with this 10-minute guided meditation, and create this moment of peace, acceptance, and connection that you will cherish forever.

Meditation and mindfulness can help you navigate the postpartum weaning process. Find comfort, support, and empowerment as you and your baby transition.