Can You Use a Theragun to Soothe Tired Muscles When You’re in Labor?

 Rakhee  Patel Profile Photo
By Dr. Rakhee Patel | Updated on Jun 26, 2024
Image for article Can You Use a Theragun to Soothe Tired Muscles When You’re in Labor?

Using a Theragun or similar massage device during labor can provide relief from muscle tension and pain. It can help relax tight muscles and improve circulation, which might make labor more comfortable

It’s a good idea to discuss this with your healthcare provider beforehand to ensure it’s safe for your specific situation. In some cases, such as if you have certain high-risk conditions or complications, using a Theragun might not be advisable.

Always use it as directed and listen to your body’s cues to avoid any discomfort or issues. If you experience any pain or unusual sensations, stop using the device and consult your healthcare provider immediately.

Pregnant woman holding her stomach on a bed with a plant in the background

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Updated on Jun 26, 2024

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Can You Use a Theragun to Soothe Tired Muscles When You’re in Labor?

 Rakhee  Patel Profile Photo
By Dr. Rakhee Patel | Updated on Jun 26, 2024
Image for article Can You Use a Theragun to Soothe Tired Muscles When You’re in Labor?

Using a Theragun or similar massage device during labor can provide relief from muscle tension and pain. It can help relax tight muscles and improve circulation, which might make labor more comfortable

It’s a good idea to discuss this with your healthcare provider beforehand to ensure it’s safe for your specific situation. In some cases, such as if you have certain high-risk conditions or complications, using a Theragun might not be advisable.

Always use it as directed and listen to your body’s cues to avoid any discomfort or issues. If you experience any pain or unusual sensations, stop using the device and consult your healthcare provider immediately.

Pregnant woman holding her stomach on a bed with a plant in the background

Want evidence-based health & wellness advice for fertility, pregnancy, and postpartum delivered to your inbox?

Your privacy is important to us. By subscribing you agree to our Privacy Policy and Terms & Conditions.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.


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