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Expectful Team

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Expectful writers and editors are experts in health & wellness during fertility, pregnancy, and postpartum.

Phantom Kicks: All Your Questions, Answered

Phantom Kicks: All Your Questions, Answered

Your Complete Guide to Giving Your Newborn a Bath

Your Complete Guide to Giving Your Newborn a Bath

A Deep Dive Into Assessing and Increasing Your Milk Supply

A Deep Dive Into Assessing and Increasing Your Milk Supply

Breast Pumping 101: A Guide for New Moms

Breast Pumping 101: A Guide for New Moms

11 Ways to Tell if You’re Ovulating

11 Ways to Tell if You’re Ovulating

You Can Get Pregnant After Ovulation–But It’s a Long Shot

You Can Get Pregnant After Ovulation–But It’s a Long Shot

All Your Breastfeeding Cold + Flu Questions, Answered

All Your Breastfeeding Cold + Flu Questions, Answered

All Your Pregnancy Cold & Flu Questions, Answered

All Your Pregnancy Cold & Flu Questions, Answered

8 Foods To Avoid While Breastfeeding

8 Foods To Avoid While Breastfeeding

What to Expect When You Get Your First Period After Baby

What to Expect When You Get Your First Period After Baby

Ready to Stop Breastfeeding? Here’s What to Do Next

Ready to Stop Breastfeeding? Here’s What to Do Next

Try These 13 Foods to Increase Your Milk Supply

Try These 13 Foods to Increase Your Milk Supply

Postpartum Workout: How to Ease into a Routine After Birth

Postpartum Workout: How to Ease into a Routine After Birth

Postpartum Self-Care: 6 Ways to Boost Your Confidence After Baby

Postpartum Self-Care: 6 Ways to Boost Your Confidence After Baby

How to Get Your Baby—and You—Through the Witching Hour Phase

How to Get Your Baby—and You—Through the Witching Hour Phase

Anovulation and Fertility—What to Do If It’s Happening to You

Anovulation and Fertility—What to Do If It’s Happening to You

How Age Does–and Doesn’t–Matter When It Comes to Fertility

How Age Does–and Doesn’t–Matter When It Comes to Fertility

Implantation Cramps vs Period Cramps: What's the Difference?

Implantation Cramps vs Period Cramps: What's the Difference?

Why Catching Zzzs Is Important for Fertility

Why Catching Zzzs Is Important for Fertility

Baby Proofing: How to Prep Your Home For Your New Roommate

Baby Proofing: How to Prep Your Home For Your New Roommate

If You Have Diastasis Recti, Pilates May Help

If You Have Diastasis Recti, Pilates May Help

20 Diaper Bag Essentials You Need to Be Prepared For Anything

20 Diaper Bag Essentials You Need to Be Prepared For Anything

Sonogram vs. Ultrasound: What’s the Difference?

Sonogram vs. Ultrasound: What’s the Difference?

Getting Ready: Why You Should Try Perineal Massage

Getting Ready: Why You Should Try Perineal Massage

Hospital Bag Must-Haves: Don’t Overlook Your Own Comforts

Hospital Bag Must-Haves: Don’t Overlook Your Own Comforts